When someone says something and you feel incredibly sensitive is because you have wound within (mostly insecurities) and you feel the pain when people reach it.. so how do you conclude this? Is it their fault or yours?

Scenario: When you are insecure about something, you come up with justifying conclusions and choose to believe it’s all gone and good.. But in real it’s just a cover-up. Whenever someone proves you wrong and make you realize it’s still in there… They are instantly activating your defense system.

As long as you don’t heal it… You are exposing yourself to pain that doesn’t even make sense most of the time.

Don’t focus on staying away from people that play with your wounds. Put yourself around them often to test where you stand. These people are not threats… They are your solution…they make you become stronger.